The Courage to LOVE · Your free companion
Your Map to
Mindful Connection
For the moments when you want to respond differently, but you’re already feeling frustrated.
This simple, four-question practice helps you notice what you’re feeling, question your assumptions, and consider how you want to respond to your daughter.
NoticeQuestionReframeChoose
Keep it nearby as you work through The Courage to LOVE. You can come back to it whenever you need a moment to pause.
Blessings,
Kristin
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